Front cover graphicI Am Free: Healing Stories About Toxic Relationships With Narcissists And Sociopaths

Written from the heart of survivors of narcissistic abuse, this collection of stories and poems will empower readers dealing with the aftermath of a toxic relationship and serve as a wakeup call to those who are in—or think they may be in—an abusive relationship with a narcissist or sociopath.

I Am Free validates and inspires the victims of toxic relationships with the experiences of people from all walks of life—featuring both women and men who have found the courage to survive abusive relationships either as adults or as children raised by narcissists and sociopaths. These vignettes are heavy, raw, and painful, but the ultimate message is one of hope—that it is possible to gain happiness and freedom after narcissistic abuse.

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Now available through Amazon in paperback format and E-format.

Here are just a few of the reviews.

By Melissa408on May 23, 2016
Inspiration, validation and hope after darkness

If you are coming out a relationship with a narc/sociopath, it’s likely that you are feeling confused, crazy, lonely, angry, anxious, paranoid, lost, shame and even hopeless. The more research you do, the more the cognitive dissonance kicks in, the more you ignore your gut and rationalize that your partner could not be a narcissist. Loneliness and isolation is what “victims” feel so this is the book you need to read. Unlike other books, “I Am Free” incorporates data on NPD with real life, relatable stories from fellow survivors that’s both uplifting and validating. This book is the loving, supportive, compassionate, understanding, friend we all desired following the aftermath of our break up. For most of us, our friends and family couldn’t help us they way we needed. Only fellow survivors can. I love that this book will help spread self love and compassion after trauma. This is also a book for anyone who has had loved on in a toxic relationship and cant seem to understand why he/she “doesn’t just leave” and “get over it.”

By Shelby Richardson May 20, 2016
Wow! Excellent book , highly recommend it , exactly what I needed to set myself free!

This book has helped me in so many ways, strongly recommend it. We are victims that need to learn we are also survivors and we need to know we can and will survive it, one day at a time. The best way to learn to survive is learning all you can and I have been following Bree for a long while now, to help understand , educate, and learn exactly how to set myself free. I AM FREE now, is a wonderful book to help , couldnt put it down. So glad to see others recover and read success stories, I found my way now and join me by finally being able to not only read I am Free but to say it and finally mean it that I survived and I AM FREE!!! 5 STARS

By Reader of all sorts on June 6, 2016
Stories And Truth Are Not Shared Over Coffee; No One Believes Them. This Book Will Change That…

Caught in the crosshairs of the cruel drama of damaging families and/or spouses, the sane individual becomes an innocent receptacle for incomprehensible devaluation. The thing is, they don’t even know why these people treat them so and accept that they are powerless. Stories and truth are not shared over coffee; no one believes them. The Malignant Narcissist has fooled the world until now, flashing his most charming facade at the rest of you and expects to continue to hide his enraged self as he has always done; lists of “traits” might give others a clue, but they can continue to hide in plain sight if that’s all you know. This book will change that.

“I AM FREE” , a collection of stories and poetry gathered by Bree Bonchay, tells others in similar relationships that what they are experiencing is real, has a name and is being met by indignation, support and validation in a world which formerly looked the other way, or worse, blamed the strength of those who battled to rise above the vindictiveness of Narcissistic Personality Disorder in their own lives. The words within this book, powerful and insightful, show the facility of these individuals to break free to a SELF-DEFINED reality, to understand those so disordered who nearly broke them and to want to help others by openly sharing how they endured the worst that everyday monstrous manipulators bring – and can say, “I AM FREE” to live, to love and share their unbelievable, true tales.

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